Tag Archives: new years

My Top 3 Most Foolish and Unhelpful Annual Fitness #Resolution Myths

It’s that time of the year the every-day-fit people loathe. It’s the annual season of the get-fit resoluters. Like the salmon run meets black Friday, it’s fitness frothing chaos. To better serve this annual run to fitness enter the media, flocking like bats to a mosquito feeding frenzy, with the same old pointless dribble of […]

A Case for New Years Resolutions (Especially in Fitness)

In the week and some ahead you’re going to hear all manner of opinion about New Years Resolutions. Should you? would you? As one who’s been pretty vocal about my dislike for them, I present to you A Case FOR the New Years Resolution. In this video, this very nice and supremely rational sounding Dr. […]