Tag Archives: bodybuilding

21 Truths Only Masters of The Iron Will Understand

1. Training arms is the sweetest 2. Collars are for 4 plates or more. Only. 3. Functional Training makes as much sense as “non-invasive surgery” 4. Lifting weights is healthy, they say. Men who don’t lift won’t head and men who do don’t care. 5. The pump feels, as Arnold said, “like cuming.” 6. Training […]

Not Too Cool For Old School

I admit it, there are times I wish I were cool too. If I were cool I’d be telling you all about my intense body-weight, muscle-blasting, jungle-gym workout and how I’m killing all the WOD’s in my Crossfit box. I’d be sporting those knee-high colored socks too with my shaved head, scraggly long beard and […]

7 Fitness Trends I Didn’t See Coming 10 Years Ago

I’ve been “in fitness” since long before I could legally drive. To adequately age myself, let’s just say Arnold was still posing down when I got interested in muscle. Through the years I’ve been blessed to make a damn good living–much of the time–doing what I love. From the early ‘90’s and MET-Rx, through the […]

3 Lifts You Absolutely Positively Should Stop Doing After 40 (And Probably Well Before)

Invincible. Yes, I was. I was strong, lean and could lift the world. Or so it seemed. The thing about invincible is it most always feels normal until you it’s gone then you in reflection you realize what you had. Like all humans, I too have experienced the burden of years on the body. Of […]