Much gratitude and respect for a job well done to coach Kubiak. As you may have heard, Gary Kubiak (aka Kube’s), coach of the World Champion Denver Broncos, stepped down. Retired this week. No question, by all players and everyone he’s worked with, Kube’s is a good a human as you’re gonna find anywhere. Certainly […]
>>>>>>> The One Simple Thing Standing Between You and the Motivation To Get Fit!!
Did you catch Phelps’ last Olympic race? His last victory. Last lap. Last warm up. Last medal. Last cool down. Last medal ceremony. Lasts are potent emotional events that wake us from the ordinary to be present — to fully take life in. Be it the last time you’ll tuck in your once baby girl, […]
1. Training arms is the sweetest 2. Collars are for 4 plates or more. Only. 3. Functional Training makes as much sense as “non-invasive surgery” 4. Lifting weights is healthy, they say. Men who don’t lift won’t head and men who do don’t care. 5. The pump feels, as Arnold said, “like cuming.” 6. Training […]